Man does 2 days of carb mess up your body. I cried at least 5 times from anger and self pity, I was soo irritable with people in stores and cars, and I’m peeing sooo much getting rid of the excess water in my body.
I’m a bit short on protein and calories but overall a good day back on track. Tomorrow I’m sure I will feel better mentally and emotionally.
So sorry guys, my 2 1/2 hour drive home from the cabin is turning into a 5+ hour drive home so I am not going to make it in time to Livestream tonight. I'll post the link for the Dr Berry Livestream for tomorrow when I know it. I'll catch up on posts here when I get home if you have any questions.
Nathaniel has perfected what he calls "Medium Rare" Pepperoni chips. For a more crispy texture leave them in for one minute..but he thinks 55 seconds is the perfect chewy/crunchy texture.
Well total miscommunication with the pig for lunch today. 😂 We thought we ordered the whole pig but maybe because we ordered so much other food or because there was only 3 of us they brought us one PORTION of pig and not the whole one. It was probably all the food we needed because we also had blood sausage, fried bacon, octopus, and a bunch of cheeses...but I was bummed I didn't get a picture with one. 😂😂 I took this before from someone else's table thinking ours was on the way still. They cut the pig with a plate to show you how tender it is. The skin was absolutely incredible. They only season it with salt and then pour over some of the broth it's cooked in on your plate. Such an incredible meal.
Happy Friday!! Are you still in the Christmas mindset or already moving on? When do you take your decorations down? The day after Christmas I always start itching to get things cleaned up and back to normal. My house always feels so big and fresh when we get Christmas put away. I love a fresh clean start and the act of putting decorations away always makes me feel brand new. This is the time of year when I just love to declutter things as well to get ready to start the new year fresh!!
Are you still enjoying the Christmas season or have you cleaned up and moved on already?
FYI: Equip is doing a Buy One bag of Protein get one bag 40% off bags of the Prime Protein if you need to stock up before the 1st! This code works for new and repeat customers: Code LAURAESPATH
http://equipfoods.com/LAURAESPATH
**Be careful the Cinnamon Roll has actual sugar in it and more carbs. The other flavors uses Stevia...the Unflavored has no sweetener at all, the only ingredient is Beef.
Good morning.
You all know I fell of the wagon on Christmas day, and have been thinking about what can I do to deal with this addiction. While looking through my usual carnivores go to for "advice" in YouTube, I found this 4 years old video of Dr. Ken Berry that I find very useful and interesting. I hope it helps those going through the same.
