Good morning.
You all know I fell of the wagon on Christmas day, and have been thinking about what can I do to deal with this addiction. While looking through my usual carnivores go to for "advice" in YouTube, I found this 4 years old video of Dr. Ken Berry that I find very useful and interesting. I hope it helps those going through the same.
So sorry guys, my 2 1/2 hour drive home from the cabin is turning into a 5+ hour drive home so I am not going to make it in time to Livestream tonight. I'll post the link for the Dr Berry Livestream for tomorrow when I know it. I'll catch up on posts here when I get home if you have any questions.
Nathaniel has perfected what he calls "Medium Rare" Pepperoni chips. For a more crispy texture leave them in for one minute..but he thinks 55 seconds is the perfect chewy/crunchy texture.
Well total miscommunication with the pig for lunch today. 😂 We thought we ordered the whole pig but maybe because we ordered so much other food or because there was only 3 of us they brought us one PORTION of pig and not the whole one. It was probably all the food we needed because we also had blood sausage, fried bacon, octopus, and a bunch of cheeses...but I was bummed I didn't get a picture with one. 😂😂 I took this before from someone else's table thinking ours was on the way still. They cut the pig with a plate to show you how tender it is. The skin was absolutely incredible. They only season it with salt and then pour over some of the broth it's cooked in on your plate. Such an incredible meal.
Chris and I were planning to spend the weekend at the cabin alone while my Mom stayed with the kids. However, the kids have been sick enough that we decided to stay home for now and just wait till they are feeling better. But with that change of plans we have been trying to be productive around the house. We got all of Christmas put away yesterday and hoping to get some YouTube videos filmed for today.
I am doing a Livesream on YouTube on Sunday afternoon to kick off World Carnivore Month for January. That would be a great thing for someone to join who is considering giving Carnivore a try in January.
What are your plans for the weekend?
FYI: Equip is doing a Buy One bag of Protein get one bag 40% off bags of the Prime Protein if you need to stock up before the 1st! This code works for new and repeat customers: Code LAURAESPATH
http://equipfoods.com/LAURAESPATH
**Be careful the Cinnamon Roll has actual sugar in it and more carbs. The other flavors uses Stevia...the Unflavored has no sweetener at all, the only ingredient is Beef.
It’s been 3 full days that I have been back clean carnivore and I’ve dropped 7.4lbs of inflammation!!!!
Still feeling icky with a mild cold/virus.
I’ve been resting a lot, no workouts, and enjoying lots of yummy meat, some plain gelatin and a small amount of burnt butter bites.
Drove to Costco yesterday to purchase 2 packs of bacon totally 8 1lb packages.
My goal is to be as close to/under 175 by the morning of December 31st, and at this rate I’ll make it - this will mean I will be almost 18lbs lighter than the beginning of the year. Not as much as I could have achieved had I not gone off the rails, but it’s improvement and I’ll take it! And I’m proud of it!
