Happy New Year!! I hope you are so excited for this new year and a new chapter! How many people are participating in World Carnivore Month? What does that look like for you this month?
What is your non-negotiable for this year? This is more than just a New Year's Resolution.... setting resolutions and goals can be motivating at first but often that motivation quickly fades. , What is the one simple thing you are going to focus on this year to help keep you on track day after day after day, even when the excitement of the new year is long gone. The goal is long term health and wellness, what is so something simple you can focus on all year to help you achieve that goal?
I an so proud of each and every one of you for last year and just showing up, even even things didn't go as planned. I cannot wait to see all you can accomplish this year!!!
Livestream Thursday at 8 pm est/ 5pm pst.
Yesterday we surprised the kids and brought home a puppy!! They have been begging for one for years and we felt like the time was right to bring one home.
Meet Angus 🐕 He's a Golden Retriever/King Charles Cavalier Spaniel mix. He's 11 weeks old and currently weighs about 8 pounds, he should be around 35 pounds fully grown. I know it will be an adjustment for a while as he gets potty trained etc but we are so excited. 😂 Wish us luck! 🤪
Cheese is good! I ate a block of chipotle oven baked cheese with lunch yesterday and it was divine. I love it, but know that it halts any progress I'm making, and will even trigger eating in excess to where I'll gain weight. It's sad but I have accepted it. If I eat it in small quantities with a meal, it's ok, but I really have to work to keep it in check.
What's your favorite cheese? How do you incorporate it? Do you see negative results when eating it?
Happy Sunday! Sharing a video today from our week, one of the highlights. This was Wednesday evening church, normally they have a more casual prayer meeting where someone plays the guitar, but they were doing some construction in the fellowship hall so they had their prayer meeting in the sanctuary. No one was there to play the piano so my my Grandma did it, she's been playing the piano in church for probably 80 years.
For context, she's 88, she had a really bad fall 5 years ago now and hit her head and ended up with a lot setbacks, similar to having a stroke. She has a lot of dementia like symptoms also (I am sure related to her Type 2 diabetes), she really can't read music anymore, and she has trouble seeing well, and she needs to wear hearing aids to hear but hates wearing them, so on this night she didn't want to wear them. My 93 (almost 94) year old grandpa takes care of both of them on their farm. Anyway, on this night she sat down on the piano and led worship as people called ...
Today is Good Friday, the day Christians around the world remember the crucifixion of Jesus Christ. For me as a Christian, it's a solemn reminder of Jesus' willing sacrifice on the cross, an act of incredible love that offers forgiveness and salvation to anyone who seeks it.
Penelope and I are spending some 1:1 time today and having a girl's day while Chris and Nathaniel have a boys day. I leave Monday for work so we are just planning to spend the weekend together as a family celebrating the Resurrection.
What are your plans for this weekend?
I forgot to get a after picture. Tonight's dinner was beef ribs smoked with a side of deviled egg salad. It was awesome! Lots of fat! The left overs I will air fry tomorrow and have as a side dish to my grilled chicken.
I am glad I did not listen to that Devil yesterday as my today self is very proud of me. I am down another half pound this morning so I know it was the correct decision.
"Stop running back to things that God is trying to save you from!"
Well apparently I accidentally contributed to an April fool's prank afterall because I thought all day yesterday it was Tuesday, I even had Tuesday on my morning post. 🤦🏼♀️
So happy Thursday today!! This is Easter weekend, one of my favorite holidays!! @Lauren24 made a post yesterday asking what everyone is eating/cooking for Easter. I thought it might be helpful to make a big thread about that today. What will be your approach to food this weekend? How are you going to keep yourself on track? Any meal ideas or recipes to share??
I honestly don't know what we will be eating yet so I need some ideas too!!
