Laura E Spath
Fitness & Health • Food • Lifestyle
I have lost over 100 pounds on a Carnivore diet. I share my lifestyle and diet on IG and YouTube. I am looking to create a Locals community for my closest fans/supporters. I want them to be able to connect with each other and have access to exclusive content from me.
Interested? Want to learn more about the community?

Learn more first
Live Streamed on March 11, 2024 7:00 PM ET
March 09, 2024
Monday Supporter Livestream & Spath Family Update

Whew it has been a WEEK and one that brings big changes for our family. I'll update you all on the livestream and then we can chat about anything on your mind. I'll stay on as long as you need to answer questions.

01:02:17
Interested? Want to learn more about the community?

Learn more first
What else you may like…
Videos
Posts
October 14, 2024
Canceling The Livestream 😭

So sorry guys, my 2 1/2 hour drive home from the cabin is turning into a 5+ hour drive home so I am not going to make it in time to Livestream tonight. I'll post the link for the Dr Berry Livestream for tomorrow when I know it. I'll catch up on posts here when I get home if you have any questions.

00:01:03
January 13, 2024
Nathaniel's Medium Rare Pepperonis

Nathaniel has perfected what he calls "Medium Rare" Pepperoni chips. For a more crispy texture leave them in for one minute..but he thinks 55 seconds is the perfect chewy/crunchy texture.

00:01:24
September 17, 2023
Segovia Pig

Well total miscommunication with the pig for lunch today. 😂 We thought we ordered the whole pig but maybe because we ordered so much other food or because there was only 3 of us they brought us one PORTION of pig and not the whole one. It was probably all the food we needed because we also had blood sausage, fried bacon, octopus, and a bunch of cheeses...but I was bummed I didn't get a picture with one. 😂😂 I took this before from someone else's table thinking ours was on the way still. They cut the pig with a plate to show you how tender it is. The skin was absolutely incredible. They only season it with salt and then pour over some of the broth it's cooked in on your plate. Such an incredible meal.

00:00:13
Merry Christmas 🎄❤️

Merry Christmas 🎄❤️
We are keeping things more low key than we planned, both the kids were running fevers all day yesterday. I hope you have a wonderful day today surrounded by the ones you love.

Sending big hugs and love to anyone who is alone today or missing someone special. 💔

Merry Christmas to you all. 🎄❤️🥩🦞

post photo preview

Merry Christmas, locals family 🎄🤍

My only regret was not taking a pic! My daughter made the most delicious prime rib I’ve ever had. There are six of us and she thought I was crazy for buying a 7 lb roast from our local butcher. There’s not much left! My tummy is happy!!!

Available on mobile and TV devices
google store google store app store app store
google store google store app tv store app tv store amazon store amazon store roku store roku store
Powered by Locals