Happy Friday! I am feeling very restored after a more relaxed day yesterday. I went to the sauna and went tanning, did a Costco run (which I love) and mostly just hung out with the kids. It felt soo good to have some grilled steak and chicken and just sleep in my own bed!
Today we have a little family adventure and are taking the kids to an indoor skydiving place (fun fact they have weight limit, and before Carnivore Chris and I both would have exceeded that and wouldn't have been able to do this). Then tonight Penelope has a piano recital.
What are your plans for the weekend? Any temptations you foresee or situations you are nervous about?
Happy Saturday! I hope you are all doing well. I know some people in the group have had some recent tough news for themselves or family members. It really puts the day to day issues we face into perspective, and reminds me to just focus on doing the best I can to be as healthy as possible. To those who are having a hard time, we are all here for you and sending you some prayers and support. 🙏🏼🙏🏼 Just focus today on doing the best you can and remember that food isn't going to bring you the comfort you are looking for.
Here is a little video of Penelopes performance from her piano recital l last night, she's been taking lessons for about a year and a half. 🎹🤍🖤
*Livestream Monday night at 4pm pst/7pm est
Thinking about the year ahead can be overwhelming when it comes to goal setting. For some people, like me, short term goals can be much more motivating. Right now it's beast mode through the Meetup this Saturday. That said, I do still have long term goals for the year. Staying carnivore is just a given now as it's my life already so I have to dive a little deeper for me. I'd like to stay in the same weight range but lower my body fat a bit. Gain some muscle mass in short. Gym at least 4 times a week and beast mode at the same time is my recipe.
Steak video for interest. 🤪
Do you do better with short or long term goals?
So sorry guys, my 2 1/2 hour drive home from the cabin is turning into a 5+ hour drive home so I am not going to make it in time to Livestream tonight. I'll post the link for the Dr Berry Livestream for tomorrow when I know it. I'll catch up on posts here when I get home if you have any questions.
Day 18! Unfortunately I ended up having a few spoonfuls of sourcream today, so I had some dairy, but not too much so I'm not going to dwell on it! 😆 Here is my day! Thinking of moving to OMAD starting Wednesday of next week, then moving to a 24 hour fast. We'll see! Here's my day!
It's been a rough week as I shared. It's still rough because of the uncertainty concerning my husband's Uncle. I feel like I did pretty good today. Plus I had almost 90 ounces of water. That's the almost completely carnivore pizza I made. It's Courtney Luna's carnizza pizza crust with homemade pulled pork, jalapeños, colby jack cheese. My husband's half had pineapple on it. Plus we drizzled no sugar added bbq sauce on top.
