Here we go, the first weekend of World Carnivore Month! Are you nervous or worried about temptations? What are your plans for the weekend and how are you ensuring you will stay on track?
Today we have the Healing Humanity event Meat-Up, hoping to see some familiar faces. 🥰 I will try and get some pictures to share later today!
Have a wonderful weekend!!
Yesterday we surprised the kids and brought home a puppy!! They have been begging for one for years and we felt like the time was right to bring one home.
Meet Angus 🐕 He's a Golden Retriever/King Charles Cavalier Spaniel mix. He's 11 weeks old and currently weighs about 8 pounds, he should be around 35 pounds fully grown. I know it will be an adjustment for a while as he gets potty trained etc but we are so excited. 😂 Wish us luck! 🤪
Cheese is good! I ate a block of chipotle oven baked cheese with lunch yesterday and it was divine. I love it, but know that it halts any progress I'm making, and will even trigger eating in excess to where I'll gain weight. It's sad but I have accepted it. If I eat it in small quantities with a meal, it's ok, but I really have to work to keep it in check.
What's your favorite cheese? How do you incorporate it? Do you see negative results when eating it?
Happy Sunday! Sharing a video today from our week, one of the highlights. This was Wednesday evening church, normally they have a more casual prayer meeting where someone plays the guitar, but they were doing some construction in the fellowship hall so they had their prayer meeting in the sanctuary. No one was there to play the piano so my my Grandma did it, she's been playing the piano in church for probably 80 years.
For context, she's 88, she had a really bad fall 5 years ago now and hit her head and ended up with a lot setbacks, similar to having a stroke. She has a lot of dementia like symptoms also (I am sure related to her Type 2 diabetes), she really can't read music anymore, and she has trouble seeing well, and she needs to wear hearing aids to hear but hates wearing them, so on this night she didn't want to wear them. My 93 (almost 94) year old grandpa takes care of both of them on their farm. Anyway, on this night she sat down on the piano and led worship as people called ...
Touching on the points from Laura's video she posted yesterday, I too am flexible with most or all of what she mentioned. After doing this so long, you figure out where you can keep the results you want and maintain sanity and enjoy some fun in life. Next week I'm meeting a friend in Denver to see a concert at Red Rocks (bucket list item). I know I won't have access to a grill and fresh steaks so I'll probably end up getting wings at a bar, fried in bad oil. I also might have a beer or two at the show. I've managed to get myself to a place where I can do that and get right back on track, but many cannot so it's not advised for everyone. We all have to be honest with ourselves and make the best decision for our lives and health. Each deviation may affect a different person a different way.
Are you a I follow every rule person, or I make my own rules and am doing fine person?
In case you are not on Instagram or you missed it, here is the kids first and last day of school pictures. And of course including their amazing teacher @ChrisSpath
Last year Nathaniel had the biggest growth spurt but this year it definitely was Penelope with the biggest change. She's looking very grown up 😭
I’m really excited that I found you on YouTube and came here through your link on your latest video. I started carnivore in 2024 and I lost about 40 lbs in 2 years. I want to lose more and trying to figure out what I did wrong to not get results. I quit carnivore and gained all my weight back. My husband is now on board and I want to do this right. What would you suggest or where can I go to see what you did to lose 120 lbs in a year. I want those kind of results. I already do LMNT and Real Salt. Please point me in the right direction. I’m ready to commit.
