Here we go, the first weekend of World Carnivore Month! Are you nervous or worried about temptations? What are your plans for the weekend and how are you ensuring you will stay on track?
Today we have the Healing Humanity event Meat-Up, hoping to see some familiar faces. 🥰 I will try and get some pictures to share later today!
Have a wonderful weekend!!
I don't typically love cooking with cast iron, despite the excellent results they can bring. It's messy and smells up the house. Add to that, the one we have is super old and not very good. We were recently gifted a really good one from Lancaster Cast Iron so today I decided to give it a try. We have a side burner on our Weber so I could do it outside. I sous vide a steak, then seared it in tallow on the new pan. Man it was incredible. What a difference it made from our old one. Super easy clean up too. Below is the pan, of course I forgot to take a picture of the steak haha.
Do you love using cast iron? What are some favorites you make in them?
Yesterday we surprised the kids and brought home a puppy!! They have been begging for one for years and we felt like the time was right to bring one home.
Meet Angus 🐕 He's a Golden Retriever/King Charles Cavalier Spaniel mix. He's 11 weeks old and currently weighs about 8 pounds, he should be around 35 pounds fully grown. I know it will be an adjustment for a while as he gets potty trained etc but we are so excited. 😂 Wish us luck! 🤪
Cheese is good! I ate a block of chipotle oven baked cheese with lunch yesterday and it was divine. I love it, but know that it halts any progress I'm making, and will even trigger eating in excess to where I'll gain weight. It's sad but I have accepted it. If I eat it in small quantities with a meal, it's ok, but I really have to work to keep it in check.
What's your favorite cheese? How do you incorporate it? Do you see negative results when eating it?
Happy Sunday! We are having a great weekend, long walk outside yesterday before it started raining. We just spent the rainy afternoon playing games and doing a crossword as a family. We are going to head back home today but not sure what time. Food will be a bit up in the air depending on what time we leave, so we'll all eat some bacon and eggs for breakfast and then play things by ear for food later in the day. It's easy to be flexible with meals when you are satiated and no one is getting "hangry". What about you? Do you find you can be more flexible with meals times eating this way?
I will do a Livestream here tomorrow (Monday) at 7pm EST. And then on Thursday I will be Livestreaming on YouTube with Kerry Mann.
Good Evening Y'all!! I had a fabulous day. I ended up fasting 23.5 hours due to the nausea that started yesterday. I broke the fast with a huge ribeye for lunch after church. I'm still not hungry so I'm going to bed. Day 25 of no dairy except occasionally butter and no eggs. This is day 14 of no coffee also. I'm feeling good. Enjoying the changes in my lifestyle. Here's my stats today. BLESSINGS!!
