My only regret was not taking a pic! My daughter made the most delicious prime rib I’ve ever had. There are six of us and she thought I was crazy for buying a 7 lb roast from our local butcher. There’s not much left! My tummy is happy!!!
Yesterday we surprised the kids and brought home a puppy!! They have been begging for one for years and we felt like the time was right to bring one home.
Meet Angus 🐕 He's a Golden Retriever/King Charles Cavalier Spaniel mix. He's 11 weeks old and currently weighs about 8 pounds, he should be around 35 pounds fully grown. I know it will be an adjustment for a while as he gets potty trained etc but we are so excited. 😂 Wish us luck! 🤪
Cheese is good! I ate a block of chipotle oven baked cheese with lunch yesterday and it was divine. I love it, but know that it halts any progress I'm making, and will even trigger eating in excess to where I'll gain weight. It's sad but I have accepted it. If I eat it in small quantities with a meal, it's ok, but I really have to work to keep it in check.
What's your favorite cheese? How do you incorporate it? Do you see negative results when eating it?
Happy Sunday! Sharing a video today from our week, one of the highlights. This was Wednesday evening church, normally they have a more casual prayer meeting where someone plays the guitar, but they were doing some construction in the fellowship hall so they had their prayer meeting in the sanctuary. No one was there to play the piano so my my Grandma did it, she's been playing the piano in church for probably 80 years.
For context, she's 88, she had a really bad fall 5 years ago now and hit her head and ended up with a lot setbacks, similar to having a stroke. She has a lot of dementia like symptoms also (I am sure related to her Type 2 diabetes), she really can't read music anymore, and she has trouble seeing well, and she needs to wear hearing aids to hear but hates wearing them, so on this night she didn't want to wear them. My 93 (almost 94) year old grandpa takes care of both of them on their farm. Anyway, on this night she sat down on the piano and led worship as people called ...
Happy Saturday!! I am so excited that we have no plans this weekend! 😂 Its been a super busy week (coming back from WV, Healing Humanity event, and the Fogo media night), and then next week starts my crazy couple months of work travel, so I am excited for a couple lazy days before the chaos begins. Getting my nails done and church but other than that just hanging out and playing games with the kids. What are your plans for the weekend?
I will Livestream here in Locals on Monday evening before I leave for my trip.
Had to work in the morning then got to go home at lunch meetings make you tired just sitting for 3 hours! Came home ate and relaxed I can't get the routine down to walk in the afternoons I just want to relax when I get home!
Last night were invited to media night for the new Fogo De Chao that's just a few minutes from our house. We were treated to all the usual meats along with bone marrow, then they brought out wagyu New York strip. One fun story from the night. A manager came over to us and introduced himself and said that he recognized her from YouTube. He said he'd been carnivore for a few months and was thriving. Another waiter told us that they were on board too. It's cool to see the healing spread.
Have you had Brazilian? Which cut is your favorite?
