Happy Monday! I hope you had a wonderful weekend. This is our last full week before Thanksgiving. Hopefully you can come hang out on the Livestream tonight and start your week feeling motivated. I will do a giveaway tonight to send one of you a Meater and some other Carnivore goodies in time for Christmas.
To enter the Giveaway just comment on THIS post and share your non-negotiable for the week. We will email the winner so you can enter even if you can't join tonight.
Also, Meater is running their Black Friday Sales currently if you want to grab one for Christmas. FYI Equip's Black Friday Sale starts next Monday. https://store-us.meater.com/?rfsn=8864422.ebcff5
Cheese is good! I ate a block of chipotle oven baked cheese with lunch yesterday and it was divine. I love it, but know that it halts any progress I'm making, and will even trigger eating in excess to where I'll gain weight. It's sad but I have accepted it. If I eat it in small quantities with a meal, it's ok, but I really have to work to keep it in check.
What's your favorite cheese? How do you incorporate it? Do you see negative results when eating it?
Happy Sunday! Sharing a video today from our week, one of the highlights. This was Wednesday evening church, normally they have a more casual prayer meeting where someone plays the guitar, but they were doing some construction in the fellowship hall so they had their prayer meeting in the sanctuary. No one was there to play the piano so my my Grandma did it, she's been playing the piano in church for probably 80 years.
For context, she's 88, she had a really bad fall 5 years ago now and hit her head and ended up with a lot setbacks, similar to having a stroke. She has a lot of dementia like symptoms also (I am sure related to her Type 2 diabetes), she really can't read music anymore, and she has trouble seeing well, and she needs to wear hearing aids to hear but hates wearing them, so on this night she didn't want to wear them. My 93 (almost 94) year old grandpa takes care of both of them on their farm. Anyway, on this night she sat down on the piano and led worship as people called ...
Happy Saturday! I hope you are all doing well. I know some people in the group have had some recent tough news for themselves or family members. It really puts the day to day issues we face into perspective, and reminds me to just focus on doing the best I can to be as healthy as possible. To those who are having a hard time, we are all here for you and sending you some prayers and support. 🙏🏼🙏🏼 Just focus today on doing the best you can and remember that food isn't going to bring you the comfort you are looking for.
Here is a little video of Penelopes performance from her piano recital l last night, she's been taking lessons for about a year and a half. 🎹🤍🖤
*Livestream Monday night at 4pm pst/7pm est
I went camping with my cousin and a friend of hers over the weekend. We each sleep in our own SUVs and we always have such a good time. We found out when we got there that there were 6 concurrent hunting seasons so we had to go buy some orange items to wear while hiking 😂. Picture while on a walk, my ribeye cooked on my camp stove on Saturday and a picture of some "roller food" I got on my way home. (Thanks to Laura's video on what to eat from the gas station) Not sure why that never entered my mind before...beef sticks and pork rinds get old fast lol.
Happy Sunday, we got our inside decorations up yesterday, they convinced me to go to hobby lobby to grab a few things, which was obviously chaotic on a Saturday afternoon. We had a lot of fun but it was a long day. Today we are attending church and volunteering at a second service, after that we plan to just play games and watch a movie. Are you relaxing today or have a packed agenda?
Livestream tomorrow (Monday) for supporters here in Locals at 7pm EST. Excited to catch up with everyone!
Lunch with my family was a success today! I made two large crustless carnivore quiches (I could of totally made another one) and our guests brought a side salad for themselves. Delicious food and great conversation! As it should be.
Now, for my recipe as some of you asked for it. I just learned the difference between a quiche and a frittata today - go me! Haha! So, this recipe is more of a frittata (as it's more egg than cream), but it's cooked like a quiche (just in the oven). But whatever the appropriate lingo, this was a delicious egg dish. Haha!
Carnivore Quiche/Frittata Recipe
Ingredients:
~3/4 cup chopped meat of choice
2 oz shredded cheese of choice (to mix with filling)
6 large eggs
1/4 cup heavy cream
1/2 tsp sea salt
2 oz shredded cheese of choice (to sprinkle on top)
Directions:
Preheat oven to 350 degrees F.
Grease one 9-inch oven-safe pie dish.
Combine the chopped meat with the shredded cheese and place it at the bottom of the greased pie dish.
In a separate bowl, ...
