Happy Sunday, I hope you are having a wonderful weekend. We are coming up on the last couple days of the month as well which is crazy to think about. It's still over 100°F here so doesn't feel like it's actually supposed to October yet.
Before we set goals for October I always like to reflect on the the previous month and learn what went well and where we got stuck.
What is the best thing that happened to you in September? What went really well for you that we can celebrate? Even if you've had a really rough stressful month really try to think about what you can consider a win from this month.
*Livestream Monday night at 5pm pst/8pm est
Nathaniel has perfected what he calls "Medium Rare" Pepperoni chips. For a more crispy texture leave them in for one minute..but he thinks 55 seconds is the perfect chewy/crunchy texture.
Well total miscommunication with the pig for lunch today. 😂 We thought we ordered the whole pig but maybe because we ordered so much other food or because there was only 3 of us they brought us one PORTION of pig and not the whole one. It was probably all the food we needed because we also had blood sausage, fried bacon, octopus, and a bunch of cheeses...but I was bummed I didn't get a picture with one. 😂😂 I took this before from someone else's table thinking ours was on the way still. They cut the pig with a plate to show you how tender it is. The skin was absolutely incredible. They only season it with salt and then pour over some of the broth it's cooked in on your plate. Such an incredible meal.
This is such a good episode!! The first half they talk statins and the prescription drug/medical industry. Highly recommend listening.
https://open.spotify.com/episode/43D9PMFx0j9BdbpcS9meBY?si=lMvQ9_cWQMu8eebXIM61cA
Happy Monday!! How was your weekend? I hope you are feeling great today and ready to start a new week! Today is the last day of September, can you believe it?
What was the biggest challenge or set back that you faced in September?! I don't ask this so you can confess or feel shame about it. I think it's important to reflect back and think about the events that led up to that setback or challenge so you can learn from it next time and experience a different outcome. Those setbacks can actually help us getting stronger and become more consistent if we can learn from them!
Hope to chat with you on the Livestream tonight.
Day 13 - Down 0 Today
Today's motivation is to be thankful!
All the destruction in the south from that hurricane. It is just mind bending some of the photos and drone footage in some areas. I am so thankful to just be alive, have running water, a working bathroom, food in my fridge and freezer, our hospitals are open, gas stations are full and most importantly the people I love the most are safe.
Pray they all get help soon and those who are missing will be found. It should bring our country together and yet somehow I am less sure this time.
Some people are without anything and I know how I felt when we lost everything in a fire when I was a teenager. You walk around the next morning and realize you don't even have a toothbrush or a hairbrush or a change of clothing it is a strange feeling. My heart breaks for them all. It is hard to sit and write down what are the necessities I need to go to town and get just to get started with your first day of life after losing everything. All your...
Good morning beautiful people! I want to take a moment and thank Laura and everyone who supported me this month! I lost 9 pounds total! And I stick to my non negotiable which is “to stick to carnivore foods only”. Which I did thank God! Slowly but surely I’m moving in the right direction! I’m on the roll! The mood is beast mode for sure 😁I can do all things through Christ who gives me strength today and every day! Philippians 4:13
Thank you all again! Your support is so helpful and important to me! Much appreciated 💕
