Day 16 Beast Mode Carnivore Challenge 🦁 💪🏼
**Supporter Livestream Wednesday at 5pm pst 8pm est.
I hope the fasting is going well for those of you that did it yesterday. It feels good for me to be in my routine and I felt super productive yesterday with all the extra time!
My dental hygienist that always cleans my teeth has seen a bunch of my YouTube videos. (She found me by accident a free years ago). 😂😂 Yesterday while she was cleaning my teeth she had all kinds of questions for me. (Which is super awkward when her hands are deep in my mouth! 🤪) She was asking about cholesterol, blood pressure, blood sugar, and fasting etc. All the kinds of questions people ask when they hear about it. She said she does dirty keto and she feels so much better when she's she's really strict. I bet she's full Carnivore before you know it. 😂 It's been fun to see her evolve over the years and ask me more and more questions.
Do you have people in your life that have asked lots of questions? Any that have come around and given it a try? It can be really frustrating when those in our lives are not willing to give carnivore a chance even though we know it could help them so much. 💔 But hopefully if you are open they will come and ask you for information when they are ready. Tell us some stories of people around you that have shocked you by giving Carnivore a try. And we'll keep praying for those who aren't ready yet! ❤️❤️
Happy Saturday! I hope you are all doing well. I know some people in the group have had some recent tough news for themselves or family members. It really puts the day to day issues we face into perspective, and reminds me to just focus on doing the best I can to be as healthy as possible. To those who are having a hard time, we are all here for you and sending you some prayers and support. 🙏🏼🙏🏼 Just focus today on doing the best you can and remember that food isn't going to bring you the comfort you are looking for.
Here is a little video of Penelopes performance from her piano recital l last night, she's been taking lessons for about a year and a half. 🎹🤍🖤
*Livestream Monday night at 4pm pst/7pm est
Thinking about the year ahead can be overwhelming when it comes to goal setting. For some people, like me, short term goals can be much more motivating. Right now it's beast mode through the Meetup this Saturday. That said, I do still have long term goals for the year. Staying carnivore is just a given now as it's my life already so I have to dive a little deeper for me. I'd like to stay in the same weight range but lower my body fat a bit. Gain some muscle mass in short. Gym at least 4 times a week and beast mode at the same time is my recipe.
Steak video for interest. 🤪
Do you do better with short or long term goals?
So sorry guys, my 2 1/2 hour drive home from the cabin is turning into a 5+ hour drive home so I am not going to make it in time to Livestream tonight. I'll post the link for the Dr Berry Livestream for tomorrow when I know it. I'll catch up on posts here when I get home if you have any questions.
Happy Saturday!! One thing I thought might be fun today is for everyone to share their favorite Budget meal and their favorite Bougie meal on a carnivore diet (or whatever version you eat).
"Bougie [boo-zhee, -jee] (An adjective slang): relating to or characteristic of a person who indulges in some of the luxuries and comforts of a fancy lifestyle."
For example, my favorite Budget friendly meal is just a taco bowl, ground beef with some seasonings, little shredded cheese, and sour cream. I could eat that every day and not get sick of it!!!
For my Bougie meal: A fancy American wagyu steak, usually ribeye, crab legs, and of course bread cheese! That is typically what we eat for Christmas every year. If budget didn't matter I would eat that a lot more often! 😂
What about you? What's your favorite budget meal and bougie meal?
This is a quick share of a NSV. I slipped into a pair of shorts I haven't been able to get past my thighs in several years. The shorts fit beautifully. I'm truly amazed. I haven't weighed in a while but the last time I did I was down about 4 pounds. I attribute the body change to almost 4 months of working out 4 to 5 days a week.
